The Mental Edge Playbook

No clichés. No hype. Just real stories, strategies, and mindset tools for hockey players who want to lead, compete, and win from the inside out.

Sport Psychology Scott Schwertly Sport Psychology Scott Schwertly

Activating Your Inner Beast as a Hockey Player: The Three-Step Reset Routine

Hockey is a game of intensity, strategy, and unwavering focus. To excel on the ice, players need to tap into their inner beast – that relentless drive and unshakable determination that sets them apart. In the heat of the game, it's easy to get overwhelmed by pressure, frustration, or fatigue. That's where a well-crafted reset routine comes into play.

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Want to Level Up Your Mental Game?

Put an end to your slump and level up your confidence so you can succeed on and off the ice.